Analyzing BranchOut Food (NASDAQ:BOF) and Sow Good (OTCMKTS:SOWG)

BranchOut Food (NASDAQ:BOF) and Sow Good (OTCMKTS:SOWG) are both small-cap consumer staples companies, but which is the better stock? We will contrast the two companies based on the strength of their institutional ownership, dividends, risk, analyst recommendations, profitability, valuation and earnings.

Analyst Recommendations

This is a breakdown of current ratings and recommmendations for BranchOut Food and Sow Good, as reported by MarketBeat.

	Sell Ratings	Hold Ratings	Buy Ratings	Strong Buy Ratings	Rating Score
BranchOut Food	0	0	0	0	N/A
Sow Good	0	0	0	0	N/A

Valuation & Earnings

This table compares BranchOut Food and Sow Good’s revenue, earnings per share (EPS) and valuation.

	Gross Revenue	Price/Sales Ratio	Net Income	Earnings Per Share	Price/Earnings Ratio
BranchOut Food	$2.83 million	3.37	-$3.93 million	N/A	N/A
Sow Good	$16.07 million	4.15	-$3.06 million	($0.70)	-14.50

Sow Good has higher revenue and earnings than BranchOut Food.

Profitability

This table compares BranchOut Food and Sow Good’s net margins, return on equity and return on assets.

	Net Margins	Return on Equity	Return on Assets
BranchOut Food	N/A	N/A	N/A
Sow Good	-19.05%	-91.69%	-23.25%

Institutional & Insider Ownership

2.6% of BranchOut Food shares are owned by institutional investors. Comparatively, 10.7% of Sow Good shares are owned by institutional investors. 30.5% of BranchOut Food shares are owned by insiders. Comparatively, 62.3% of Sow Good shares are owned by insiders. Strong institutional ownership is an indication that endowments, large money managers and hedge funds believe a company is poised for long-term growth.

Summary

Sow Good beats BranchOut Food on 5 of the 8 factors compared between the two stocks.

About BranchOut Food

BranchOut Food Inc. develops, markets, sells, and distributes plant-based dehydrated fruit and vegetable snacks, and powders in the United States. The company offers dehydrated fruit and vegetable-based snacks, including avocado chips, chewy banana bites, pineapple chips, brussels sprout crisps, and bell pepper crisps; avocado, banana, and blueberry powders; and industrial ingredients, such as bulk avocado powder, dried avocado pieces, and other fruit powders/pieces. It also provides chocolate covered fruit items and private label products for retailers. The company was formerly known as AvoLov, LLC and changed its name to BranchOut Food Inc. in November 2021. BranchOut Food Inc. was incorporated in 2017 and is headquartered in Bend, Oregon.

About Sow Good

Sow Good Inc. produces and sells freeze-dried candy, snacks, smoothies, and granola in the United States. It markets its products through direct-to-consumer focused websites, as well as through the business-to-business sales channels. The company offers its products under the Sow Good and Sustain Us brands. The company was formerly known as Black Ridge Oil & Gas, Inc. and changed its name to Sow Good Inc. in January 2021. Sow Good Inc. was incorporated in 2010 and is based in Irving, Texas.